Intense WordPress Theme Documentation

Step 1. Theme installation

1. Go to the menu Appearance > Themes and click the Add New Theme button.
2. Click the Upload link.
3. Click the Browse button and navigate to the unzipped template package on your computer.
4. Look for a file called intense-pro.zip Click on it to select, then click OK.
5. Click the Install Now button and wait until the installation is complete.
6. Click the Activate link to change the current layout of the site to the theme your purchased.
7. Go to Appearance >> Theme Options >> Click on Restore Default button.
8. Ensure Your homepage displays setting is "Your Latest Posts". Settings >> Reading.
9. Install all the required plugins that theme needs.

Congratulations, your theme have been successfully installed!

Step 2. Sample Data Installation

To make your WordPress website look like our live demo, please follow the instructions below.

1. Go to the Appearance Select import demo data option and browse xml file to Import Content and browse wie file to Import Widgets then click on Continue & import. See below screenshot.

   

Setup Header

Follow these instructions to setup header.

• For Site Name/Logo: For changing site name go to Settings >> General >> Site Title OR if you want to uplaod logo for your site go to Appearance >> Theme Options >> Basic settings >> Logo. Please see the theme option tab in this documentation for more details.
• For Navigation: See the Navigation tab of this documentation.
• For Header Button: Go to Appearance >> Theme Options >> Basic Settings >> Header Button.
• For Toggle Panel: Go to Appearance >> Theme Options >> Basic Settings >> Toggle sliding info panel.
• For Slider: Go to Appearance >> Theme Options >> Homepage Slider >> Upload image, Add Title and Add Description.

1. Note: You can set header from different header layout option given by theme.
   Goto Appearance >> Theme Options >> Basic Settings >> Header Layouts
2. Note: You can also add video instead of slider slides. Upload your video mp4 file in dashboard media, then goto Appearance >> Theme Options >> Homepage Slider >> Custom Slider Shortcode Area For Home Page. Copy code and paste it there <figure class="wp-block-video"><video autoplay="" loop="" muted="" preload="auto" src="" playsinline=""></video></figure>. Add video path in src="" option.

Features Section

For setting up Features Section Go to >> Appearance >> Theme Options >> Sections >> Section 1.

Shortcode/Content for Features Section.

[row][column col="3 tab-col-6"][iconbox icon="heart-pulse" icon_style="solid" title="Fitness Training" layout="style1" link="#"] Nunc pellentesque neque id felis molestie interdum. [/iconbox][/column][column col="3 tab-col-6"][iconbox icon="dumbbell" icon_style="solid" title="Body Building" layout="style1" link="#"] Nunc pellentesque neque id felis molestie interdum. [/iconbox][/column][column col="3 tab-col-6"][iconbox icon="spa" icon_style="solid" title="Basic Yoga" layout="style1" link="#"] Nunc pellentesque neque id felis molestie interdum. [/iconbox][/column][column col="3 tab-col-6"][iconbox icon="person-running" icon_style="solid" title="Cardio" layout="style1" link="#"] Nunc pellentesque neque id felis molestie interdum. [/iconbox][/column][/row]

Once you added above shortcode in the sections content area, you'r done. (Section 1.)

Introduction Section

For setting up Introduction Section Go to >> Appearance >> Theme Options >> Sections >> Section 2.

Shortcode/Content for Introduction Section.

[introduction image="http://flydemos.net/intense/wp-content/themes/intense-pro/images/about.jpg" image_position="left" sub_title="More About The Gym" title="Intense Fitness Point" btn_text="Read More" btn_link="#"] Nunc pellentesque neque id felis molestie interdum. Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. Donec nec dignissim metus. Pellentesque habitant morbi tristique senectus et netus et malesuada fames ac turpis egestas. [unordered_list style="list-3"]<li>Vestibulum euismod ante eu orci molestie.</li> <li>Curabitur congue tincidunt vehicula.</li> <li>Nullam pulvinar semper felis at lacinia.</li>[/unordered_list] [/introduction]

Once you added above shortcode in the sections content area, you'r done. (Section 2.)

Services Section

For setting up Services Section Go to >> Appearance >> Theme Options >> Sections >> Section 3.

Shortcode/Content for Services Section.

[row][column col="4 tab-col-6"][service-box image_url="http://flydemos.net/intense/wp-content/themes/intense-pro/images/ser1.jpg" num="01" title="Body Building" btn_label="Join Now" link="#"] Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. [/service-box][/column][column col="4 tab-col-6"][service-box image_url="http://flydemos.net/intense/wp-content/themes/intense-pro/images/ser2.jpg" num="02" title="Weight Lifting" btn_label="Join Now" link="#"] Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. [/service-box][/column][column col="4 tab-col-6"][service-box image_url="http://flydemos.net/intense/wp-content/themes/intense-pro/images/ser3.jpg" num="03" title="Self Defence" btn_label="Join Now" link="#"] Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. [/service-box][/column][column col="4 tab-col-6"][service-box image_url="http://flydemos.net/intense/wp-content/themes/intense-pro/images/ser4.jpg" num="04" title="Power Yoga" btn_label="Join Now" link="#"] Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. [/service-box][/column][column col="4 tab-col-6"][service-box image_url="http://flydemos.net/intense/wp-content/themes/intense-pro/images/ser5.jpg" num="05" title="Cardio Training" btn_label="Join Now" link="#"] Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. [/service-box][/column][column col="4 tab-col-6"][service-box image_url="http://flydemos.net/intense/wp-content/themes/intense-pro/images/ser6.jpg" num="06" title="Boxing" btn_label="Join Now" link="#"] Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. [/service-box][/column][/row]

Once you added above shortcode in the sections content area, you'r done. (Section 3.)

Popup Video Section

For setting up Popup Video Section Go to >> Appearance >> Theme Options >> Sections >> Section 4.

Shortcode/Content for Popup Video Section.

[popup_video video_link="https://vimeo.com/378461989"]

Once you added above shortcode in the sections content area, you'r done. (Section 4.)

Classes Schedule Section

For setting up Classes Schedule Section Go to >> Appearance >> Theme Options >> Sections >> Section 5.

Shortcode/Content for Classes Schedule Section.

[mp-timetable col="200,208,209,210,211,212,213" events="214,215,216,217,218,219" title="1" time="1" sub-title="1" description="0" user="0" row_height="45" font_size="" increment="1" view="tabs" view_sort="post_title" label="All Events" hide_label="0" hide_hrs="0" hide_empty_rows="1" group="1" disable_event_url="1" text_align="center" text_align_vertical="middle" table_layout="" id="" custom_class="" responsive="1"]

Once you added above shortcode in the sections content area, you'r done. (Section 5.)

Our Team Sections

For setting up Our Team Section section Go to >> Appearance >> Theme Options >> Sections >> Select Section 6.

For setting up Our Team section first of all you need to add some posts by using Our Team Post Type. Follow below instruction to add posts.

Once you added posts in the Our Team Posts type after that you just have to add post shortcode in the sections content area and you'r done. (Section 6.)

Our Team Section Shortcode:

[our-team type="slider" show="-1"]

Once you added above shortcode in the sections content area, you'r done. (Section 6.)

FAQ's Section Section

For setting up FAQ's Section Go to >> Appearance >> Theme Options >> Sections >> Section 7.

Shortcode/Content for FAQ's Section.

[row][column col="6 tab-col-12"][toggle_wrap][toggle_content title="How often should I go to the gym?"] Nunc pellentesque neque id felis molestie interdum. Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. Donec nec dignissim metus. [/toggle_content][toggle_content title="What type of exercises should I do to lose weight?"] Nunc pellentesque neque id felis molestie interdum. Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. Donec nec dignissim metus. [/toggle_content][toggle_content title="Is it necessary to hire a personal trainer?"] Nunc pellentesque neque id felis molestie interdum. Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. Donec nec dignissim metus. [/toggle_content][toggle_content title="How do I stay motivated to go to the gym?"] Nunc pellentesque neque id felis molestie interdum. Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. Donec nec dignissim metus. [/toggle_content][toggle_content title="Should I lift weights for strength training?"] Nunc pellentesque neque id felis molestie interdum. Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. Donec nec dignissim metus. [/toggle_content][toggle_content title="Do I need to warm up before my workouts?"] Nunc pellentesque neque id felis molestie interdum. Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. Donec nec dignissim metus. [/toggle_content][toggle_content title="What are the important things in a workout?"] Nunc pellentesque neque id felis molestie interdum. Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. Donec nec dignissim metus. [/toggle_content][toggle_content title="How long does it take to see results from regular workouts?"] Nunc pellentesque neque id felis molestie interdum. Maecenas quis neque ipsum. Mauris id elit luctus, feugiat massa commodo, venenatis erat. Donec nec dignissim metus. [/toggle_content][/toggle_wrap][/column][column col="6 tab-col-12"][photo-compare before_photo_path="http://flydemos.net/intense/wp-content/themes/intense-pro/images/before.jpg" after_photo_path="http://flydemos.net/intense/wp-content/themes/intense-pro/images/after.jpg"][/column][/row]

Once you added above shortcode in the sections content area, you'r done. (Section 7.)

Testimonials Section

For setting up Testimonials Section section Go to >> Appearance >> Theme Options >> Sections >> Select Section 8.

For setting up Testimonials section first of all you need to add some posts by using Testimonials Post Type. Follow below instruction to add posts.

Once you added posts in the Testimonials posts type after that you just have to add post shortcode in the sections content area and you'r done. (Section 8.)

Testimonials Section Shortcode:

[testimonials]

Once you added above shortcode in the sections content area, you'r done. (Section 8.)

Pricing Plans Section

For setting up Pricing Plans Section Go to >> Appearance >> Theme Options >> Sections >> Section 9.

Shortcode/Content for Pricing Plans Section.

[row][column col="4"][pricing-plan title="Monthly Plan" price="12" price_sign="$" duration="Per Month" highlight="no" row1="Monthly Nutrition Chart" row2="Steam Shower" row3="All Day Access" row4="Free Cardio" row5="No Personal Trainer" row6="Protien Drink" row7="" row8="" row9="" row10="" btn_label="Choose Now" link="#"][/column][column col="4"][pricing-plan title="Exclusive Plan" price="49" price_sign="$" duration="Per Month" highlight="yes" row1="Personal Trainer" row2="Weekly Nutrition Chart" row3="Full Body Workout" row4="Sauna Steam" row5="24x7 Gym Access" row6="Pre & Post Workout Drink" row7="" row8="" row9="" row10="" btn_label="Choose Now" link="#"][/column][column col="4"][pricing-plan title="Premium Plan" price="149" price_sign="$" duration="Per Year" highlight="no" row1="Self Workout Set" row2="Free Cancellation" row3="No Nutrition Chart" row4="Steam Shower" row5="Workout + Fitness" row6="Group Registration" row7="" row8="" row9="" row10="" btn_label="Choose Now" link="#"][/column][/row]

Once you added above shortcode in the sections content area, you'r done. (Section 9.)

Latest News & Updates Section

For setting up Latest News & Updates Section section Go to >> Appearance >> Theme Options >> Sections >> Select Section 10.

For setting up Latest News & Updates section first of all you need to add some posts by using Posts. Follow below instruction to add posts.

Once you added posts in the Posts type after that you just have to add post shortcode in the sections content area and you'r done. (Section 10.)

Latest News & Updates Section Shortcode:

[latest-news show="3" type="grid" column="3" comment="show" date="show" author="show" category="show"]

Once you added above shortcode in the sections content area, you'r done. (Section 10.)

Setup Footer

For Setting up Footer : Go to Appearance >> Widgets >> Add widgets to Footer Sidebars.

For Setting up copyright : Go to Appearance >> Theme Option >> Basic Settings >> Footer Copyright.

Note: You can set footer from different footer layout option given by theme.
Goto Appearance >> Theme Options >> Basic Settings >> Footer Layouts

Adding category

Review the following article for more information on adding categories: http://codex.wordpress.org/Manage_Categories_SubPanel

1. Log into your WordPress Administration Panel (Dashboard).
2. Click the Posts tab.
3. With that done, click Categories for blog posts.
4. Type in the name of your new category.
5. After that, click the Add New Category button.

Click the Publish button.

Creating a Blog post

1. Log into your WordPress Administration Panel (Dashboard).
2. Click the Posts tab.
3. Click the Add New tab.
4. Type in your post content. For more information on adding posts, please check the following link http://codex.wordpress.org/Posts_Add_New_SubPanel.

Elements

One half

[row][column col="6"]Column 1 Content goes here...[/column]
[column col="6"]Column 2 Content goes here...[/column][/row]

Tabs

[tabs]
[tab title="TAB TITLE 1"]Tab Content goes here...[/tab]
[/tabs]

Toggle content

[toggle_content title="Toggle Title 1"]Toggle Content goes here...[/toggle_content]

Accordion Content

[accordion]
[accordion_content title="ACCORDION TITLE 1"]Accordion Content goes here...[/accordion_content]
[/accordion]

Gradient Button

[gradient_button size="small" bg_color="#000000" color="#ffffff" text="text here"  title="title here" url="#" position="left"]

Simple Button

[simple_button size="small" bg_color="#000000" color="#ffffff" text="text here"  title="title here" url="#" position="left"]

Round Button

[round_button style="light" text="text here"  title="title here" url="#" position="left"]

Horizontal rule

[hr] 

Succes Message Box

[message type="success"]This is a sample of the 'success' style message box shortcode. To use this style use the following shortcode[/message]

Search

[searchform]

List Style

[unordered_list style="list-1"]<li>List style 1</li>[/unordered_list]

Basic Settings

Font Typography

Sections

Slider Settings

Shortcode

Plugin Installation

Follow below instructions...

• Go to Plugins >> Add New search for plugin Contact Form 7 and install it in your wordpress dashboard.
• After that you'll see Contact menu menu in left sidebar menu list.

Contact Form Plugin Use

Get Code for Newsletter Form

[email* email-554 placeholder "Email Address"][submit "Subscribe"]

Get Code for Contact page form

<div class="form-group half"><label>Your Name (required)</label> [text* your-name]</div><div class="form-group half last"><label> Your Email (required) </label>[email* your-email] </div><div class="clear"></div><div class="form-group half"><label> Phone </label>[tel tel-910]</div><div class="form-group half last"><label> Subject </label>[text your-subject] </div><div class="clear"></div><div class="form-group"><label> Your Message </label>[textarea your-message 10x5]</div><div class="form-group">[submit "Send"]</div>

Get Code for Newsletter form in sidebar

[email* email-452 placeholder "Enter Your Email"][submit "Submit"]