Schedule

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am	Aerobics 7:00 am - 9:00 am Aerobics Classes	Self Defense 7:00 am - 9:00 am Self Defense	Yoga 7:00 am - 8:00 am Yoga Classes	Self Defense 7:00 am - 9:00 am Self Defense	Cardio 7:00 am - 8:00 am Cardio Classes	Power Gym 7:00 am - 9:00 am Power Gym Classes	Aerobics 7:00 am - 8:00 am Aerobics Classes
8:00 am	Yoga 8:00 am - 10:00 am Yoga Classes	Aerobics 8:00 am - 10:00 am Aerobics Classes	Cardio 8:00 am - 9:00 am Cardio Classes		Aerobics 8:00 am - 9:00 am Aerobics Classes		Cardio 8:00 am - 10:00 am Cardio Classes
9:00 am	Boxing 9:00 am - 11:00 am Boxing Class	Yoga 9:00 am - 10:00 am Yoga Classes	Aerobics 9:00 am - 11:00 am Aerobics Classes	Yoga 9:00 am - 10:00 am Yoga Classes	Self Defense 9:00 am - 11:00 am Self Defense	Yoga 9:00 am - 10:00 am Yoga Classes
10:00 am		Power Gym 10:00 am - 12:00 pm Power Gym Classes		Cardio 10:00 am - 11:00 am Cardio Classes		Cardio 10:00 am - 11:00 am Cardio Classes	Self Defense 10:00 am - 11:00 am Self Defense
11:00 am	Weight Lifting 11:00 am - 1:00 pm Weight Lifting Classes		Self Defense 11:00 am - 1:00 pm Self Defense	Boxing 11:00 am - 1:00 pm Boxing Class	Weight Lifting 11:00 am - 12:00 pm Weight Lifting Classes	Aerobics 11:00 am - 1:00 pm Aerobics Classes	Boxing 11:00 am - 1:00 pm Boxing Class
12:00 pm		Boxing 12:00 pm - 2:00 pm Boxing Class			Power Gym 12:00 pm - 2:00 pm Power Gym Classes
1:00 pm	Self Defense 1:00 pm - 2:00 pm Self Defense		Power Gym 1:00 pm - 3:00 pm Power Gym Classes	Weight Lifting 1:00 pm - 2:00 pm Weight Lifting Classes		Boxing 1:00 pm - 2:00 pm Boxing Class	Weight Lifting 1:00 pm - 3:00 pm Weight Lifting Classes
2:00 pm	Power Gym 2:00 pm - 4:00 pm Power Gym Classes	Cardio 2:00 pm - 4:00 pm Cardio Classes	Weight Lifting 2:00 pm - 4:00 pm Weight Lifting Classes	Aerobics 2:00 pm - 4:00 pm Aerobics Classes	Boxing 2:00 pm - 4:00 pm Boxing Class	Self Defense 2:00 pm - 3:00 pm Self Defense
3:00 pm		Weight Lifting 3:00 pm - 5:00 pm Weight Lifting Classes				Weight Lifting 3:00 pm - 5:00 pm Weight Lifting Classes	Yoga 3:00 pm - 4:00 pm Yoga Classes
4:00 pm	Cardio 4:00 pm - 5:00 pm Cardio Classes		Boxing 4:00 pm - 5:00 pm Boxing Class	Power Gym 4:00 pm - 5:00 pm Power Gym Classes	Yoga 4:00 pm - 5:00 pm Yoga Classes		Power Gym 4:00 pm - 5:00 pm Power Gym Classes

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am	Aerobics 7:00 am - 9:00 am Aerobics Classes						Aerobics 7:00 am - 8:00 am Aerobics Classes
8:00 am		Aerobics 8:00 am - 10:00 am Aerobics Classes			Aerobics 8:00 am - 9:00 am Aerobics Classes
9:00 am			Aerobics 9:00 am - 11:00 am Aerobics Classes
10:00 am
11:00 am						Aerobics 11:00 am - 1:00 pm Aerobics Classes
12:00 pm
2:00 pm				Aerobics 2:00 pm - 4:00 pm Aerobics Classes
3:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 am	Boxing 9:00 am - 11:00 am Boxing Class
10:00 am
11:00 am				Boxing 11:00 am - 1:00 pm Boxing Class			Boxing 11:00 am - 1:00 pm Boxing Class
12:00 pm		Boxing 12:00 pm - 2:00 pm Boxing Class
1:00 pm						Boxing 1:00 pm - 2:00 pm Boxing Class
2:00 pm					Boxing 2:00 pm - 4:00 pm Boxing Class
3:00 pm
4:00 pm			Boxing 4:00 pm - 5:00 pm Boxing Class

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
11:00 am	Weight Lifting 11:00 am - 1:00 pm Weight Lifting Classes				Weight Lifting 11:00 am - 12:00 pm Weight Lifting Classes
12:00 pm
1:00 pm				Weight Lifting 1:00 pm - 2:00 pm Weight Lifting Classes			Weight Lifting 1:00 pm - 3:00 pm Weight Lifting Classes
2:00 pm			Weight Lifting 2:00 pm - 4:00 pm Weight Lifting Classes
3:00 pm		Weight Lifting 3:00 pm - 5:00 pm Weight Lifting Classes				Weight Lifting 3:00 pm - 5:00 pm Weight Lifting Classes
4:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am		Self Defense 7:00 am - 9:00 am Self Defense		Self Defense 7:00 am - 9:00 am Self Defense
8:00 am
9:00 am					Self Defense 9:00 am - 11:00 am Self Defense
10:00 am							Self Defense 10:00 am - 11:00 am Self Defense
11:00 am			Self Defense 11:00 am - 1:00 pm Self Defense
12:00 pm
1:00 pm	Self Defense 1:00 pm - 2:00 pm Self Defense
2:00 pm						Self Defense 2:00 pm - 3:00 pm Self Defense

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am						Power Gym 7:00 am - 9:00 am Power Gym Classes
8:00 am
10:00 am		Power Gym 10:00 am - 12:00 pm Power Gym Classes
11:00 am
12:00 pm					Power Gym 12:00 pm - 2:00 pm Power Gym Classes
1:00 pm			Power Gym 1:00 pm - 3:00 pm Power Gym Classes
2:00 pm	Power Gym 2:00 pm - 4:00 pm Power Gym Classes
3:00 pm
4:00 pm				Power Gym 4:00 pm - 5:00 pm Power Gym Classes			Power Gym 4:00 pm - 5:00 pm Power Gym Classes

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
7:00 am					Cardio 7:00 am - 8:00 am Cardio Classes
8:00 am			Cardio 8:00 am - 9:00 am Cardio Classes				Cardio 8:00 am - 10:00 am Cardio Classes
9:00 am
10:00 am				Cardio 10:00 am - 11:00 am Cardio Classes		Cardio 10:00 am - 11:00 am Cardio Classes
2:00 pm		Cardio 2:00 pm - 4:00 pm Cardio Classes
3:00 pm
4:00 pm	Cardio 4:00 pm - 5:00 pm Cardio Classes

Monday

Aerobics
7:00 am - 9:00 am

Aerobics Classes
Yoga
8:00 am - 10:00 am

Yoga Classes
Boxing
9:00 am - 11:00 am

Boxing Class
Weight Lifting
11:00 am - 1:00 pm

Weight Lifting Classes
Self Defense
1:00 pm - 2:00 pm

Self Defense
Power Gym
2:00 pm - 4:00 pm

Power Gym Classes
Cardio
4:00 pm - 5:00 pm

Cardio Classes

Tuesday

Self Defense
7:00 am - 9:00 am

Self Defense
Aerobics
8:00 am - 10:00 am

Aerobics Classes
Yoga
9:00 am - 10:00 am

Yoga Classes
Power Gym
10:00 am - 12:00 pm

Power Gym Classes
Boxing
12:00 pm - 2:00 pm

Boxing Class
Cardio
2:00 pm - 4:00 pm

Cardio Classes
Weight Lifting
3:00 pm - 5:00 pm

Weight Lifting Classes

Wednesday

Yoga
7:00 am - 8:00 am

Yoga Classes
Cardio
8:00 am - 9:00 am

Cardio Classes
Aerobics
9:00 am - 11:00 am

Aerobics Classes
Self Defense
11:00 am - 1:00 pm

Self Defense
Power Gym
1:00 pm - 3:00 pm

Power Gym Classes
Weight Lifting
2:00 pm - 4:00 pm

Weight Lifting Classes
Boxing
4:00 pm - 5:00 pm

Boxing Class

Thursday

Self Defense
7:00 am - 9:00 am

Self Defense
Yoga
9:00 am - 10:00 am

Yoga Classes
Cardio
10:00 am - 11:00 am

Cardio Classes
Boxing
11:00 am - 1:00 pm

Boxing Class
Weight Lifting
1:00 pm - 2:00 pm

Weight Lifting Classes
Aerobics
2:00 pm - 4:00 pm

Aerobics Classes
Power Gym
4:00 pm - 5:00 pm

Power Gym Classes

Friday

Cardio
7:00 am - 8:00 am

Cardio Classes
Aerobics
8:00 am - 9:00 am

Aerobics Classes
Self Defense
9:00 am - 11:00 am

Self Defense
Weight Lifting
11:00 am - 12:00 pm

Weight Lifting Classes
Power Gym
12:00 pm - 2:00 pm

Power Gym Classes
Boxing
2:00 pm - 4:00 pm

Boxing Class
Yoga
4:00 pm - 5:00 pm

Yoga Classes

Saturday

Power Gym
7:00 am - 9:00 am

Power Gym Classes
Yoga
9:00 am - 10:00 am

Yoga Classes
Cardio
10:00 am - 11:00 am

Cardio Classes
Aerobics
11:00 am - 1:00 pm

Aerobics Classes
Boxing
1:00 pm - 2:00 pm

Boxing Class
Self Defense
2:00 pm - 3:00 pm

Self Defense
Weight Lifting
3:00 pm - 5:00 pm

Weight Lifting Classes

Sunday

Aerobics
7:00 am - 8:00 am

Aerobics Classes
Cardio
8:00 am - 10:00 am

Cardio Classes
Self Defense
10:00 am - 11:00 am

Self Defense
Boxing
11:00 am - 1:00 pm

Boxing Class
Weight Lifting
1:00 pm - 3:00 pm

Weight Lifting Classes
Yoga
3:00 pm - 4:00 pm

Yoga Classes
Power Gym
4:00 pm - 5:00 pm

Power Gym Classes

Workout

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